Calories in Kwikery Bakeshop Pumpkin Bar with Frosting
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 1g | 4% |
| Sugars | 50g | 40% |
| Protein | 4g | 3% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat21g
-
Carbs66g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
56%
Protein
3%
Fat
41%