Calories in Kwikery Bake Shoppe Fiber Enriched Whole Wheat
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 330g | 13.8% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 7g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
water, enriched flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, enzyme), whole wheat flour, enriched bleached flour (wheat flour, malt barley flour, niacin, reduced iron, thiamine), wheat gluten, corn syrup, yeast, soybean oil, wheat bran, wheat germ, sugar, cornstarch, gum arabic, salt, dough conditioners (sodium stearoyl lactylate, calcium sulfate, ascorbic acid, azodicarbonamide, mono & diglycerides), calcium propionate, cultured wheat flour, honey powder, inulin, oat fiber. |
140 Calories
-
Fat2.5g
-
Carbs33g
-
Fiber4g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
73%
Protein
15%
Fat
12%