Calories in Kwikery Bake Shoppe Fiber Enriched Whole Wheat

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 330g 13.8%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 7g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

water, enriched flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, enzyme), whole wheat flour, enriched bleached flour (wheat flour, malt barley flour, niacin, reduced iron, thiamine), wheat gluten, corn syrup, yeast, soybean oil, wheat bran, wheat germ, sugar, cornstarch, gum arabic, salt, dough conditioners (sodium stearoyl lactylate, calcium sulfate, ascorbic acid, azodicarbonamide, mono & diglycerides), calcium propionate, cultured wheat flour, honey powder, inulin, oat fiber.

140 Calories
  • Fat
    2.5g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
73%
Protein
15%
Fat
12%