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Calories in Kwik Trip Inc Spicy Chicken & American Swiss On A Sub Bun Sandwich

Kwik Trip Inc Nutrition Facts and Calories
Kwik Trip Inc Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 1460g 60.8%
Total Carbohydrate 43g 14.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 24g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 376mg 8%

* Percent Daily Values are based on a 2000 calorie diet.
470 Calories
  • Fat
    23g
  • Carbs
    43g
  • Fiber
    1g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
36%
Protein
20%
Fat
44%