Calories in Kuwait Flour Mills Khubus

Nutrition Facts

Amount Per Serving 209.3 Cal
%DV*
Total Fat 1.2g 1.8%
Saturated Fat 0.3g 1.5%
Trans Fat 0.05g %
Cholesterol 0mg 0%
Sodium 472.5g 19.7%
Total Carbohydrate 39.1g 13%
Dietary Fiber 2.2g 8.8%
Sugars 1.65g 40%
Protein 10.5g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

209.3 Calories
  • Fat
    1.2g
  • Carbs
    39.1g
  • Fiber
    2.2g
  • Protein
    10.5g

Calorie Burn Time

How long would it take to burn off 209.3 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.7 minutes
  • Jogging
    19.5 minutes
  • Hiking
    28.9 minutes
  • Cycling
    35.9 minutes
  • Swimming
    37.4 minutes
  • Walking
    56.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
209.3
Cal
Carbohydrate
75%
Protein
20%
Fat
5%