Calories in Kura Dairy Protein, Triple Berry
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 13g | 40% |
| Protein | 14g | 36% |
| Vitamin A | 4500IU | 90% |
| Vitamin C | 60mg | 100% |
| Calcium | 520mg | 40% |
| Iron | 1.8mg | 10% |
| Potassium | 920mg | 19.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
140 Calories
-
Fat2.5g
-
Carbs19g
-
Fiber5g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
50%
Protein
36%
Fat
14%