Calories in Kum & Go Sausage, Egg, and Cheese Croissant

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 36g 55.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 200mg 66.7%
Sodium 820g 34.2%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 15g 12%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    36g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
20%
Protein
12%
Fat
68%