Calories in Kum & Go Salad
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 940g | 39.2% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0.86g | 40% |
| Protein | 28g | 45% |
| Vitamin A | 9500IU | 190% |
| Vitamin C | 27mg | 45% |
| Calcium | 130mg | 10% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
250 Calories
-
Fat7g
-
Carbs18g
-
Fiber5g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
29%
Protein
45%
Fat
26%