Calories in KTC Chicken Fry Mix, Original
Nutrition Facts
| Amount Per Serving | 310.74 Cal | |
| %DV* | ||
| Total Fat | 1.1g | 1.7% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 4520g | 188.3% |
| Total Carbohydrate | 60.5g | 20.2% |
| Dietary Fiber | 2.8g | 11.2% |
| Sugars | 0.4g | 40% |
| Protein | 12.3g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
310.74 Calories
-
Fat1.1g
-
Carbs60.5g
-
Fiber2.8g
-
Protein12.3g
Calorie Burn Time
How long would it take to burn off 310.74
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging29.0 minutes
-
Hiking43.0 minutes
-
Cycling53.3 minutes
-
Swimming55.5 minutes
-
Walking83.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310.74
Cal
Carbohydrate
81%
Protein
16%
Fat
3%