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Calories in Krispy Kreme Doughnuts Strawberry Doughnut Bites

Krispy Kreme Doughnuts Nutrition Facts and Calories
Krispy Kreme Doughnuts Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 180g 7.5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0g 0%
Sugars 12g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 0.6mg 3.3%
Potassium 0mg 0%

DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B-1), RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SUGAR, SOYBEAN OIL, DRIED MILK POWDER, STRAWBERRY FLAVORED BITS (SUGAR, CORN SYRUP, DEGERMED CORN GRITS, CORN STARCH, PALM OIL, CITRIC ACID, COLORED WITH VEGETABLE JUICE AND BETA CAROTENE, NATURAL FLAVOR, COCOA POWDER (PROCESSED WITH ALKALI), STRAWBERRY POWDER (STRAWBERRY, MALTODEXTRIN, CORN STARCH)., GLYCERIN, HYDROGENATED SOYBEAN OIL, WHOLE EGG SOLIDS, CORN SYRUP SOLIDS, SALT, NATURAL FLAVOR, EGG YOLKS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE (BAKING SODA), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ENZYMES), GLAZE (SUGAR, WATER, CORN STARCH, NATURAL FLAVOR, PALM OIL, CALCIUM CARBONATE, AGAR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SALT, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE). CONTAINS: WHEAT, EGG, MILK, SOY.
220 Calories
  • Fat
    14g
  • Carbs
    20g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
37%
Protein
4%
Fat
59%