Calories in Krispy Kreme Doughnuts Pumpkin Spice Krispy Juniors

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 250g 10.4%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

sugar, water, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, partially hydrogenated soybean oil, cottonseed oil, bht and citric acid), cocoa powder (processed with alkali), soybean oil, egg yolks, soy flour, corn starch, whey, sodium acid pyrophosphate, non fat dry milk, corn syrup, dextrose, sodium bicarbonate, salt, soy lecithin, natural and artificial flavor, sodium propionate (to maintain freshness), calcium carbonate, agar, mono and diglycerides, cellulose gum, red 3, modified food starch, red 40, propylene glycolmonoesters, polysorbate 60, chocolate liquor, sodium hexametaphoshate, sodium caseinate (milk), enzyme modified soy protein, silicone dioxide, yellow 6, yellow 5, sodium alginate, sodium benzoate (to maintain freshness), potassium sorbate (to maintain freshness), citric acid, maltodextrin, acacia gum.

220 Calories
  • Fat
    14g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
42%
Protein
3%
Fat
55%