Calories in Krispy Kreme Doughnuts Pumpkin Spice Krispy Juniors
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 12g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
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sugar, water, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, partially hydrogenated soybean oil, cottonseed oil, bht and citric acid), cocoa powder (processed with alkali), soybean oil, egg yolks, soy flour, corn starch, whey, sodium acid pyrophosphate, non fat dry milk, corn syrup, dextrose, sodium bicarbonate, salt, soy lecithin, natural and artificial flavor, sodium propionate (to maintain freshness), calcium carbonate, agar, mono and diglycerides, cellulose gum, red 3, modified food starch, red 40, propylene glycolmonoesters, polysorbate 60, chocolate liquor, sodium hexametaphoshate, sodium caseinate (milk), enzyme modified soy protein, silicone dioxide, yellow 6, yellow 5, sodium alginate, sodium benzoate (to maintain freshness), potassium sorbate (to maintain freshness), citric acid, maltodextrin, acacia gum. |
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Fat14g
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Carbs24g
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Fiber1g
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Protein2g
Calorie Burn Time
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Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes