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Calories in Kretschmer Flax Seed, Toasted

Kretschmer Nutrition Facts and Calories
Kretschmer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 8g
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 8g 2.7%
Dietary Fiber 7g 28%
Sugars 0g 40%
Protein 5g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

TOASTED FLAX SEEDS.
150 Calories
  • Fat
    11g
  • Carbs
    8g
  • Fiber
    7g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
21%
Protein
13%
Fat
66%