Calories in Kraft Velveeta, Shells & Cheese

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 870g 36.2%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 13g 14%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less than 2% of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid as a Preservative, Oleoresin Paprika [Color], Enzymes, Cheese Culture, Annatto [Color], Milkfat, Natural Flavor).

360 Calories
  • Fat
    12g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
55%
Protein
14%
Fat
31%