Calories in Kraft Velveeta, Cheesy Skillets, Creamy Beef Stroaganoff

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 770g 32.1%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 9g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.9mg 10.6%
Potassium 220mg 4.7%

Cheese Sauce (Whey [from Milk], Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less Than 2% of Enzyme Modified Cheese [Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Lactic Acid, Sodium Alginate Sorbic Acid As A Preservative, Natural Flavor, Annatto Extract [Color], Enzymes, Oleoresin Paprika [Color], Cheese Culture); Enriched Macaroni Product (Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Seasoning Blend (Modified Food Starch, Salt, Onions*, Natural Flavor, Corn Syrup Solids, Garlic*, Yeast Extract, Buttermilk*, Sugar, Palm Oil, Spice, Maltodextrin, Mushrooms*, Contains Less Than 2% of Sunflower Oil, Autolyzed Yeast Extract, Milkfat, Soy Sauce* [Wheat, Soybeans, Salt], Palmitic Acid, Sour Cream* [Cream, Skim Milk Powder, Culture]). *Dried. Contains: Milk, Wheat, Soy.

220 Calories
  • Fat
    8g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
52%
Protein
16%
Fat
32%