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Calories in Kraft Velveeta, Cheesy Skillets, Chicken & Broccoli

Amount Per Serving	250 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	1g	5%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	560g	23.3%
Total Carbohydrate	39g	13%
Dietary Fiber	2g	8%
Sugars	5g	40%
Protein	9g	14%
Vitamin A	300IU	6%
Vitamin C	18mg	30%
Calcium	130mg	10%
Iron	1.8mg	10%
Potassium	0mg	0%
Enriched Macaroni Product Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid). Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less than 2% of Enzyme Modified Cheese [Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid as a Preservative, Oleoresin Paprika [Color], Annatto [Color], Natural Flavor, Cheese Culture, Enzymes). Broccoli (Dried) (Broccoli, Sugar). Seasoning Blend (Whey, Milk, Onions (Dried), Garlic (Dried), Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Spice, Salt, Contains Less than 2% of Sodium Phosphate, Autolyzed Yeast Extract, Yeast Extract, Chicken, Citric Acid, Chicken Broth (Dried), Chicken Fat, Natural Flavor, Cheese Culture, Lactic Acid, Enzymes).

250 Calories

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

250

Cal

Carbohydrate

64%

Protein

14%

Fat

22%