Calories in Kraft Shake 'n Bake, Extra Crispy Original Coating Mix

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 8g 2.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 1g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Salt, Canola Oil, Sugars, Monosodium Glutamate, Contains less than 2% of Dextrose, Cornmeal, Paprika, Hydrolyzed Corn Protein, High Fructose Corn Syrup, Yeast, Spice, Dried Onions, Dried Garlic, Dried Garlic, Corn Maltodextrin, Caramel Color, Citric Acid, Extractives of Paprika (Color)

50 Calories
  • Fat
    1g
  • Carbs
    8g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
71%
Protein
9%
Fat
20%