Calories in Kraft Macaroni & Cheese with Cauliflower

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 550g 22.9%
Total Carbohydrate 46g 15.3%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 10g 16%
Vitamin A 100IU 2%
Vitamin C 18mg 30%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Cauliflower Pasta Product (Enriched Wheat Flour [Wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Dried Cauliflower), Cheese Sauce Mix (Whey, Milk, Whey Protein Concentrate, Salt, Modified Food Starch, Sodium Triphosphate, Contains Less than 2% of Cream, Citric Acid, Cellulose Gel, Cellulose Gum, Sodium Phosphate, Cheese Culture, Enzymes).

250 Calories
  • Fat
    2.5g
  • Carbs
    46g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
75%
Protein
16%
Fat
9%