Calories in Kraft Macaroni & Cheese Dinner, White Cheddar & Garlic & Herbs

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 730g 30.4%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 10g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

Enriched Pasta Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey [from Milk], Canola Oil, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less than 2% of Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid as a Preservative, Annatto Extract [Color], Oleoresin Paprika [Color], Cellulose Gum, Cheese Culture, Enzymes, Milkfat, Natural Flavor); Seasoning Blend (Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Sugar, Salt, Dried Garlic, Sodium Citrate, Spice).

280 Calories
  • Fat
    9g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
56%
Protein
14%
Fat
30%