Calories in Kraft Macaroni & Cheese, Cheddar Broccoli
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 960g | 40% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 11g | 14% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 15mg | 25% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2), Folic Acid); Cheese Sauce (Whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, contains less than 2% of Water, Lactic Acid, Sodium Alginate, Sorbic Acid as a Preservative, Cheese Culture, Oleoresin Paprika [Color], Enzymes, Milkfat, Annatto Extract [Color], Natural Flavor); Dried Broccoli. |
310 Calories
-
Fat11g
-
Carbs41g
-
Fiber2g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
54%
Protein
14%
Fat
32%