Calories in Kraft Cookies & Crackers
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0.5g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | 40% |
| Protein | 7g | 13% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Mild Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Modified Food Starch, Natamycin (a Natural Mold Inhibitor), Chocolate Chip Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Soybean and/or Canola Oil, Palm and/or Palm Kernel Oil, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Dextrose, Salt, Soy Lecithin, Baking Soda, Skim Milk, Caramel Color, Artificial and Natural Flavor, Milk, Crackers: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Canola Oil, Sugar, Palm Oil, Leavening (Calcium Phosphate and/or Baking Soda), Salt, Soy Lecithin. |
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Fat14g
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Carbs14g
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Fiber0g
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Protein7g
Calorie Burn Time
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Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes