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Calories in Kraft Shake 'n Bake Seasoned Coating Mix, Parmesan Crusted

Kraft Shake 'n Bake Nutrition Facts and Calories
Kraft Shake 'n Bake Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 1g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Salt, Garlic (Dried), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Onions (Dried), Canola Oil, Maltodextrin, Contains Less than 2% of Whey, Spice, Paprika, Sugar, Buttermilk (Dried), Wheat Starch, High Fructose Corn Syrup, Dextrose, Silicon Dioxide as an Anticaking Agent, Caramel Color, Yeast, Sodium Phosphate, Cream, Modified Food Starch, Natural Flavor (Contains Celery), Enzymes, Turmeric.
30 Calories
  • Fat
    0g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
84%
Protein
16%
Fat
0%