Calories in Kraft Dinners Macaroni & Cheese, Smart Vegetables

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 380g 15.8%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 6g 14%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Macaroni (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce Mix (Whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Contains Less Than 2% Of Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture).

180 Calories
  • Fat
    1.5g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
79%
Protein
14%
Fat
7%