Calories in Kraft Deluxe Macaroni & Cheese Dinner, Original

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 700g 29.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 8g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

Enriched Macaroni (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce Mix (Whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Contains Less Than 2% Of Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture).

220 Calories
  • Fat
    7g
  • Carbs
    29g
  • Fiber
    0.5g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
55%
Protein
15%
Fat
30%