Calories in Kosher Rainbow Dumpling

Nutrition Facts

Amount Per Serving 245 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 36g 12%
Dietary Fiber 9g 36%
Sugars 1g 40%
Protein 14g 22%
Vitamin A 450IU 9%
Vitamin C 15mg 25%
Calcium 104mg 8%
Iron 2.52mg 14%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

245 Calories
  • Fat
    5g
  • Carbs
    36g
  • Fiber
    9g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 245 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.2 minutes
  • Jogging
    22.8 minutes
  • Hiking
    33.9 minutes
  • Cycling
    42.0 minutes
  • Swimming
    43.8 minutes
  • Walking
    65.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
245
Cal
Carbohydrate
59%
Protein
22%
Fat
19%