Calories in Kosher Rainbow Dumpling
Nutrition Facts
| Amount Per Serving | 245 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 9g | 36% |
| Sugars | 1g | 40% |
| Protein | 14g | 22% |
| Vitamin A | 450IU | 9% |
| Vitamin C | 15mg | 25% |
| Calcium | 104mg | 8% |
| Iron | 2.52mg | 14% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
245 Calories
-
Fat5g
-
Carbs36g
-
Fiber9g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 245
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.2 minutes
-
Jogging22.8 minutes
-
Hiking33.9 minutes
-
Cycling42.0 minutes
-
Swimming43.8 minutes
-
Walking65.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
245
Cal
Carbohydrate
59%
Protein
22%
Fat
19%