Calories in Kona Gold Macadamia Nut Rum Cake
Nutrition Facts
| Amount Per Serving | 194 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 198g | 8.2% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 0.7g | 2.8% |
| Sugars | 8g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.26mg | 7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
194 Calories
-
Fat9g
-
Carbs27g
-
Fiber0.7g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 194
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.6 minutes
-
Jogging18.1 minutes
-
Hiking26.8 minutes
-
Cycling33.3 minutes
-
Swimming34.6 minutes
-
Walking52.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
194
Cal
Carbohydrate
55%
Protein
4%
Fat
41%