Calories in Kodiak Cakes Power Waffle, Buttermilk & Vanilla
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 12g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 55mg | 4.2% |
| Iron | 1mg | 5.6% |
| Potassium | 169mg | 3.6% |
|
WATER, 100% WHOLE GRAIN WHEAT FLOUR, BUTTERMILK, 100% WHOLE GRAIN OAT FLOUR, CANOLA AND/OR SUNFLOWER OIL, EGG WHITE, WHEAT PROTEIN ISOLATE, SUGAR, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, WHEAT GLUTEN, SUNFLOWER LECITHIN, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE), SALT. |
240 Calories
-
Fat11g
-
Carbs24g
-
Fiber3g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
40%
Protein
19%
Fat
41%