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Calories in Kodiak Cakes Power Cakes, Protein Packed Buttermilk, Flapjack and Waffle Mix

Kodiak Cakes Nutrition Facts and Calories
Kodiak Cakes Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 380g 15.8%
Total Carbohydrate 30g 10%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 14g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

100% whole grain wheat flour, 100% whole grain oat flour, Power Cakes Protein Blend (wheat protein isolate, whey protein isolate, milk protein isolate, egg whites), non-fat sweet cream buttermilk powder, brown sugar, leavening (monocalcium phosphate, sodium bicarbonate), sea salt. Just add water. May contain traces of soy, peanuts, and other tree nuts
190 Calories
  • Fat
    2g
  • Carbs
    30g
  • Fiber
    5g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
62%
Protein
28%
Fat
10%