Calories in Kodiak Cakes Muffin Mix, Protein Packed
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 20g | 40% |
| Protein | 14g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 24mg | 40% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
100% WHOLE GRAIN WHEAT FLOUR, ORGANIC CANE SUGAR, WHEAT PROTEIN ISOLATE, 100% WHOLE GRAIN OAT FLOUR, BLUEBERRIES, NATURAL BLUEBERRY FLAVOR, LEMON JUICE POWDER (LEMON CRYSTALS [CITRIC ACID, LEMON OIL, LEMON JUICE], MALTODEXTRIN, PECTIN), LEAVENING (CREAM OF TARTAR, BAKING SODA), SEA SALT. |
220 Calories
-
Fat1.5g
-
Carbs40g
-
Fiber4g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
70%
Protein
24%
Fat
6%