Calories in Kodiak Cakes Muffin Mix, Coconut Dark Chocolate
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 5g | 20% |
| Sugars | 21g | 40% |
| Protein | 8g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
100% WHOLE GRAIN WHEAT FLOUR, DEMERARA SUGAR, DARK CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE), WHEAT PROTEIN ISOLATE, DESICCATED MACAROON COCONUT, CHIA SEEDS, ORGANIC COCONUT FLOUR, BAKING POWDER (CREAM OF TARTAR, SODIUM BICARBONATE), GUM ARABIC AND NATURAL FLAVOR, SEA SALT. |
230 Calories
-
Fat5g
-
Carbs42g
-
Fiber5g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
69%
Protein
13%
Fat
18%