Calories in Kodiak Cakes Flapjack Unleashed, Chocolate Peanut Butter
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 5g | 20% |
| Sugars | 19g | 40% |
| Protein | 12g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
100% whole grain wheat flour, cane sugar, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), peanut butter drop (sugar, palm kernel oil, peanut flour, nonfat dry milk powder, salt, soy lecithin), cocoa (processed with alkali), wheat protein isolate, palm oil, 100% whole grain oat flour, peanut flour, natural flavor, whey protein concentrate, milk protein concentrate, baking powder (monocalcium phosphate, sodium bicarbonate), sea salt |
290 Calories
-
Fat11g
-
Carbs39g
-
Fiber5g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
52%
Protein
15%
Fat
33%