Calories in Kodiak Cakes Brownie in a Cup, Chocolate Fudge

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 230g 9.6%
Total Carbohydrate 41g 13.7%
Dietary Fiber 5g 20%
Sugars 25g 40%
Protein 10g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 3.3mg 18.3%
Potassium 390mg 8.3%

CANE SUGAR, 100% WHOLE GRAIN WHEAT FLOUR, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), COCOA (PROCESSED WITH ALKALI), PALM OIL, 100% WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHOLE EGGS, SEA SALT, NATURAL VANILLA FLAVOR, BAKING SODA.

290 Calories
  • Fat
    11g
  • Carbs
    41g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
54%
Protein
13%
Fat
33%