Calories in Koch Foods Chicken Fries

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 480g 20%
Total Carbohydrate 14g 4.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 12g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, SALT, CONTAINS 2% OR LESS OF SUGAR, FOOD STARCH, CORN STARCH, YELLOW CORN FLOUR, DEXTROSE, SOYBEAN OIL, YEAST, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED YEAST, SPICES, EXTRACTIVES OF PAPRIKA AND ANNATTO.

180 Calories
  • Fat
    11g
  • Carbs
    14g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
28%
Protein
23%
Fat
49%