Calories in Ko-Lee Go Noodles, Roast Chicken

Nutrition Facts

Amount Per Serving 317.19 Cal
%DV*
Total Fat 11.3g 17.4%
Saturated Fat 6.1g 30.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 648g 27%
Total Carbohydrate 43g 14.3%
Dietary Fiber 4.2g 16.8%
Sugars 3.5g 40%
Protein 8.6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

317.19 Calories
  • Fat
    11.3g
  • Carbs
    43g
  • Fiber
    4.2g
  • Protein
    8.6g

Calorie Burn Time

How long would it take to burn off 317.19 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.3 minutes
  • Jogging
    29.6 minutes
  • Hiking
    43.9 minutes
  • Cycling
    54.4 minutes
  • Swimming
    56.6 minutes
  • Walking
    85.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
317.19
Cal
Carbohydrate
56%
Protein
11%
Fat
33%