Calories in Know Know Better Cupcake
Nutrition Facts
| Amount Per Serving | 136 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 67g | 2.8% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 7g | 28% |
| Sugars | 8g | 40% |
| Protein | 10g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 480mg | 10.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
136 Calories
-
Fat6g
-
Carbs18g
-
Fiber7g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 136
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.6 minutes
-
Jogging12.7 minutes
-
Hiking18.8 minutes
-
Cycling23.3 minutes
-
Swimming24.3 minutes
-
Walking36.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
136
Cal
Carbohydrate
44%
Protein
24%
Fat
32%