Calories in Know Brainer Mocha Creamer

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 18g 90%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 0g 0%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 1g 2%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Non GMO MCT Oil (Coconut), Organic Clarified Butter (Pasture Raised), Organic Coconut Milk Powder, Organic Chocolate Flavor, Organic Almonds, Organic Sunflower Lecithin, Organic Cashews, Buffering Blend (Potassium Citrate, Sodium Bicarbonate), Non GMO Tocopherols (Vitamin E)

200 Calories
  • Fat
    21g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
2%
Protein
2%
Fat
96%