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Calories in Knorr White Cheddar Queso, Rice Sides

Knorr Nutrition Facts and Calories
Knorr Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 600g 25%
Total Carbohydrate 50g 16.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 7g 11%
Vitamin A 300IU 6%
Vitamin C 6mg 10%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

enriched parboiled long grain rice [rice, niacin, ferric orthophosphate (iron), thiamin mononitrate (vitamin b1), folic acid], enriched vermicelli [wheat and durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], maltodextrin (corn), whey, salt, red bell peppers, palm oil, cheddar and blue cheese (pasteurized milk, cheese cultures, salt, enzymes), garlic powder, onion powder, spices, natural flavor (soy, corn), nonfat milk, hydrolyzed soy protein, corn syrup solids, corn starch, yeast extract, torula yeast, jalapeno pepper, citric acid, high oleic sunflower oil, disodium guanylate, disodium inosinate, lactic acid, sodium caseinate (milk), soybean oil.
250 Calories
  • Fat
    2g
  • Carbs
    50g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
81%
Protein
11%
Fat
8%