Calories in Knorr White Cheddar Broccoli Rice

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 760g 31.7%
Total Carbohydrate 49g 16.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 8g 12%
Vitamin A 200IU 4%
Vitamin C 6mg 10%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 0mg 0%

LONG GRAIN RICE, AGED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BROCCOLI*, WHEY, SALT, CORN STARCH, YEAST EXTRACT, NATURAL FLAVOR, OLIVE OIL.

260 Calories
  • Fat
    3.5g
  • Carbs
    49g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
76%
Protein
12%
Fat
12%