Calories in Knorr Pasta Sides, Chicken Broccoli Flavor

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 660g 27.5%
Total Carbohydrate 43g 14.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 8g 14%
Vitamin A 200IU 4%
Vitamin C 9mg 15%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Macaroni Product [Semolina and Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Corn Syrup (Dried), Hydrolyzed Soy Protein, Corn Starch, Chicken Powder, Chicken Fat (with Rosemary Extract to Protect Quality), Onion Powder, Salt, Broccoli (Dried), Red Bell Pepper (Dried), Sodium Citrate, Potassium Chloride, Spices, Autolyzed Yeast Extract, Natural Flavor (Milk), Garlic Powder, Disodium Guanylate, Disodium Inosinate, Chicken Broth (Dried), Whey (Milk), Extract of Turmeric, Nonfat Milk (Dried).

230 Calories
  • Fat
    2.5g
  • Carbs
    43g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
76%
Protein
14%
Fat
10%