Calories in Knorr Pasta Sides, Chicken Broccoli Flavor
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 660g | 27.5% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 8g | 14% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 9mg | 15% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Enriched Macaroni Product [Semolina and Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Corn Syrup (Dried), Hydrolyzed Soy Protein, Corn Starch, Chicken Powder, Chicken Fat (with Rosemary Extract to Protect Quality), Onion Powder, Salt, Broccoli (Dried), Red Bell Pepper (Dried), Sodium Citrate, Potassium Chloride, Spices, Autolyzed Yeast Extract, Natural Flavor (Milk), Garlic Powder, Disodium Guanylate, Disodium Inosinate, Chicken Broth (Dried), Whey (Milk), Extract of Turmeric, Nonfat Milk (Dried). |
230 Calories
-
Fat2.5g
-
Carbs43g
-
Fiber2g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
76%
Protein
14%
Fat
10%