Calories in Knorr Italian Sides, Four Cheese Pasta

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 570g 23.8%
Total Carbohydrate 37g 12.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

Enriched Macaroni Product (Semolina and Durum Flour [Wheat], Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Parmesan, Romano, Blue and Cheddar Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey (Milk), Cream Cheese (Cream, Nonfat Milk, Salt, Cultures), Corn Starch, Natural Flavor (Soy), Butter (Cream, Salt), Sodium Citrate, Garlic Powder, Basil (Dried), Xanthan Gum, Lactose, Sugar, Sodium Caseinate, Annatto (Color).

200 Calories
  • Fat
    2.5g
  • Carbs
    37g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
75%
Protein
14%
Fat
11%