Calories in Knorr Buffalo Chicken Rice Sides, prepared as directed

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 5.2g 8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 840g 35%
Total Carbohydrate 45g 15%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 6g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

260 Calories
  • Fat
    5.2g
  • Carbs
    45g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
72%
Protein
9%
Fat
19%