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Calories in Knorr Asian Sides, Chicken Fried Rice Flavor

Knorr Nutrition Facts and Calories
Knorr Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 570g 23.8%
Total Carbohydrate 49g 16.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2mg 11.1%
Potassium 190mg 4%

Enriched Long Grain Rice [Rice, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Enriched Vermicelli [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Vegetables (Dried)(Peas, Carrots, Onion, Garlic), Hydrolyzed Soy Protein, Maltodextrin, Sugar, Soy Sauce (Dried)(Soybeans, Wheat, Salt), Chicken (Dried), Autolyzed Yeast Extract, Disodium Inosinate, Torula Yeast, Disodium Guanylate, Natural Flavors (Eggs, Milk), Vinegar (Dried), Turmeric Extractive (for Color).
240 Calories
  • Fat
    1.5g
  • Carbs
    49g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
84%
Protein
10%
Fat
6%