Calories in Knorr Sidekicks Creamy Parmesan

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 380g 15.8%
Total Carbohydrate 20g 6.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 3g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 160mg 3.4%

Wheat pasta, natural flavour, salt, corn starch, corn syrup solids, modified milk ingredients, dehydrated parmesan and romano cheeses, sodium phosphate, monosodium glutamate, sunflower oil, maltodextrin, dextrose, garlic powder, dried parsley, disodium guanylate, disodium inosinate, monoglycerides, tocopherol, spices, soy lecithin and sulphites.

100 Calories
  • Fat
    0.5g
  • Carbs
    20g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
83%
Protein
12%
Fat
5%