Calories in Knoppers Nut Bar

Nutrition Facts

Amount Per Serving 533.34 Cal
%DV*
Total Fat 31.8g 48.9%
Saturated Fat 14.4g 72%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 52.3g 17.4%
Dietary Fiber 0g 0%
Sugars 38.8g 40%
Protein 8.4g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

533.34 Calories
  • Fat
    31.8g
  • Carbs
    52.3g
  • Fiber
    0g
  • Protein
    8.4g

Calorie Burn Time

How long would it take to burn off 533.34 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.5 minutes
  • Jogging
    49.7 minutes
  • Hiking
    73.7 minutes
  • Cycling
    91.4 minutes
  • Swimming
    95.2 minutes
  • Walking
    142.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
533.34
Cal
Carbohydrate
39%
Protein
6%
Fat
55%