Calories in KitKat Crisp Wafers, Assorted Miniatures
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 20g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Sugar, Wheat Flour, Vegetable Oil [Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, and/or Safflower Oil], Chocolate, Nonfat Milk, Cocoa Butter, Lactose (Milk), Milk Fat, Contains 2% or Less of: Corn Syrup Solids, Cocoa Processed with Alkali, Lecithin (Soy), PGPR, Emulsifier, Salt, Vanillin, Artificial Flavor, Yeast, Baking Soda, Tocopherols, to Maintain Freshness. |
210 Calories
-
Fat12g
-
Carbs28g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
49%
Protein
3%
Fat
48%