Menu With Nutrition > Grocery Foods > Kitchen Cravings > Chicken Enchilada Dinner with Spanish Rice & Beans

Calories in Kitchen Cravings Chicken Enchilada Dinner with Spanish Rice & Beans

Kitchen Cravings Nutrition Facts and Calories
Kitchen Cravings Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1640g 68.3%
Total Carbohydrate 52g 17.3%
Dietary Fiber 6g 24%
Sugars 11g 40%
Protein 30g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 347mg 26.7%
Iron 4mg 22.2%
Potassium 1021mg 21.7%

* Percent Daily Values are based on a 2000 calorie diet.
490 Calories
  • Fat
    19g
  • Carbs
    52g
  • Fiber
    6g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
42%
Protein
24%
Fat
34%