Calories in Kit Kat Mini Crisp Wafers in Dark Chocolate, Mint
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 20g | 0.8% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 19g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Milk Chocolate (Sugar, Cocoa Butter, Cocoa Dried Skimmed Milk, Butterfat, Whey Powder, Vegetable Oil, Lactose, Emulsifier (Lecithin), Flavoring), Wheat Flour, Sugar, Cocoa, Yeast, Raising Agent (Sodium Bicarbonate) Salt, Calcium Sulphate, Vanilla. |
210 Calories
-
Fat12g
-
Carbs28g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
49%
Protein
3%
Fat
48%