Calories in Kiss My Keto Ketogenic Bar, Chocolate Coconut

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 85g 3.5%
Total Carbohydrate 16g 5.3%
Dietary Fiber 11g 44%
Sugars 1g 40%
Protein 9g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

Chicory Root Fiber, Coconut Oil, Unsweetened Chocolate, Whole Egg Powder, Milk Protein Isolate, Cashews, Prebiotic Dietary Tapioca Fiber, Egg Whites, Erythritol, Cocoa Butter, Medium Chain Triglycerides, Natural Flavors, Coconut, Gum Acacia, Cocoa Powder (Processed with Alkali), Prebiotic Dietary Tapioca Fiber, Sunflower Lecithin, Sea Salt, Almonds, Purified Stevia Extract, Lo Han Guo. Allergens: contains egg, milk, tree nut (almond, cashew, coconut).

240 Calories
  • Fat
    20g
  • Carbs
    16g
  • Fiber
    11g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
23%
Protein
13%
Fat
64%