Calories in Kiss My Keto Chocolate Coconut Keto Bars
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 85g | 3.5% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 11g | 44% |
| Sugars | 1g | 40% |
| Protein | 9g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 110mg | 8.5% |
| Iron | 2mg | 11.1% |
| Potassium | 195mg | 4.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
230 Calories
-
Fat18g
-
Carbs18g
-
Fiber11g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
27%
Protein
13%
Fat
60%