Calories in Kirkwood Raw Stuffed Chicken Kiev
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0.5g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 700g | 29.2% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 20g | 24% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
WHOLE FRYING CHICKENS WITHOUT SOLIDS, FD&C YELLOW #5 LAKE, LEMON OIL |
320 Calories
-
Fat16g
-
Carbs24g
-
Fiber1g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
30%
Protein
24%
Fat
46%