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Calories in Kirkwood Chicken Breast Fillet, Breaded

Kirkwood Nutrition Facts and Calories
Kirkwood Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 4.5g
Cholesterol 85mg 28.3%
Sodium 1010g 42.1%
Total Carbohydrate 17g 5.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 32g 44%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1mg 5.6%
Potassium 386mg 8.2%

* Percent Daily Values are based on a 2000 calorie diet.
280 Calories
  • Fat
    10g
  • Carbs
    17g
  • Fiber
    2g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
24%
Protein
44%
Fat
32%