Calories in Kirkland Signatures Granola Snack Mix
Nutrition Facts
| Amount Per Serving | 298.29 Cal | |
| %DV* | ||
| Total Fat | 14.83g | 22.8% |
| Saturated Fat | 2.41g | 12.1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 15.86g | 0.7% |
| Total Carbohydrate | 32.87g | 11% |
| Dietary Fiber | 5.43g | 21.7% |
| Sugars | 12.08g | 40% |
| Protein | 8.34g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60.32mg | 4.6% |
| Iron | 2.4102mg | 13.4% |
| Potassium | 0mg | 0% |
|
honey, canola oil, raisins, almonds, walnuts, cashews, maple syrup, cranberries, sugar, oats, whole wheat flour, wheat flour, contains 2% or less of the following: malted barley flour, isolate soy protein, whole grain barley flour, malt extract, pumpkin seeds, sunflower seeds, sesame seeds, flax seeds, salt, dried yeast, reduced iron, niacin, vitamin b6, zinc oxide (source of zinc), vitamin a palmitate, thiamine mononitrate, riboflavin, folic acid, vitamin b12, vitamin d, peanut and/or sunflower oil, xanthan gum. |
298.29 Calories
-
Fat14.83g
-
Carbs32.87g
-
Fiber5.43g
-
Protein8.34g
Calorie Burn Time
How long would it take to burn off 298.29
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.0 minutes
-
Jogging27.8 minutes
-
Hiking41.2 minutes
-
Cycling51.1 minutes
-
Swimming53.3 minutes
-
Walking79.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
298.29
Cal
Carbohydrate
44%
Protein
11%
Fat
45%